Are you feeling the stress? It’s not surprising really in this day and age, there’s always so much to do. There are thousands of situations…

Acupuncture treatments could be just what you need to put a spring back into your steps. Dull winter days can drain our energy levels, making…

Let’s talk about depression. Everybody goes through phases of feeling sad or not quite right in themselves. Depression, however, is a condition where people feel…

Autumn is now upon us and before we know it winter will be here! Part of me hopes I tempt fate by writing this article.…

I was intrigued to learn more about why hypnotherapy works faster than talking therapies. A few years ago I had cognitive therapy for arachnophobia (phobia…

“Acupuncture can help promote health and wellbeing through the all the different stages of life,” explains Gabriella Kispal, qualified acupuncturist and clinical director of the…

The basis of homoeopathy is to give a diluted dose of a substance which, if given to a healthy person at full strength, would cause…

Craniosacral therapy is a very gentle way of working the body using light touch. It is distinct from osteopathy because it does not involve the…

Chichester Natural Health Centre is now recognised as the leading centre for complementary medical care and natural therapies in the area. Chichester Natural Health Centre…

Analytical hypnotherapy is also known as hypno-analysis. Its objective is to discover the underlying reason for a presenting symptom and, by working through the cause,…